This is a bodyweight session, so you don’t need to worry about any equipment for this workout. Today’s goal is to get your heart rate up and burn calories and fat! Let’s go!
Mountain climbers
Single Leg RDL
High Knees
This is a bodyweight session, so you don’t need to worry about any equipment for this workout. Today’s goal is to get your heart rate up and burn calories and fat! Let’s go!
Mountain climbers
Single Leg RDL
High Knees