You’re going to get your heart rate up fast on this one! When you don’t think you can, push and dig deeper and give me more! You’ve got this!
Mountain climbers,
Single leg RDL,
High knees,
Burpees,
Sit-ups.
You’re going to get your heart rate up fast on this one! When you don’t think you can, push and dig deeper and give me more! You’ve got this!
Mountain climbers,
Single leg RDL,
High knees,
Burpees,
Sit-ups.