It’s leg day! And you’re going to burn! This is bodyweight work, so you will not need weights. Feel free to grab weights if you want an extra challenge. This workout can also be done as a Mom & Baby workout. So let’s get going, and get the workout done!
30 squats
30 reverse lunges
30 lateral lunges
50 Fire hydrants
100 bridges
50 kickbacks
50 Sit-ups